Wellness & Spa

For those seeking to keep their body fit during the holidays and relax their mind after a day under the sun and a night partying, the ALEGRIA Wellness Team offers recharging treatments in a serene setting of refined relaxation.

The wide range of personalized exotic therapies and exclusive health and beauty treatments are designed to awaken the senses and restore the natural balance of the body.

The ALEGRIA Fitness Expert is always here to create a routine for you, offering yoga, pilates and/or aqua aerobics session or even fitness activities for children, to keep everyone in shape.

The large outdoor heated pool and the heated jacuzzis offer a relaxing environment to enjoy group fitness moments while the fully equipped gym, the spa room with sauna, infrared and steam as well as the garden gazebo are top notch facilities to empower your body and mind, while gazing the Aegean sea!

Wellness & Spa

For those seeking to keep their body fit during the holidays and relax their mind after a day under the sun and a night partying, the ALEGRIA Wellness Team offers recharging treatments in a serene setting of refined relaxation.

The wide range of personalized exotic therapies and exclusive health and beauty treatments are designed to awaken the senses and restore the natural balance of the body.

The ALEGRIA Fitness Expert is always here to create a routine for you, offering yoga, pilates and/or aqua aerobics session or even fitness activities for children, to keep everyone in shape.

The large outdoor heated pool and the heated jacuzzis offer a relaxing environment to enjoy group fitness moments while the fully equipped gym, the spa room with sauna, infrared and steam as well as the garden gazebo are top notch facilities to empower your body and mind, while gazing the Aegean sea!

Spa treatments

Let the Wellness & Spa Team create a unique SPA environment while making use of the villa’s modern and dreamy facilities such as the Spa room, the Jacuzzis, the unique Infrared Sauna and the pool in order to experience personalized treatments and get in touch with your senses and beauty.

Spa packages

  • Asian Journey: Ancient Thai or Deep Tissue Body Massage 60 minutes,
    Foot Reflexology Massage 40 minutes

  • Heavenly Retreat for Two: Swedish Fusion Body Massage 60 minutes,
    Facial of your choice 60 minutes

  • Stress Away: Upper Body Massage 40 minutes – Ultimate Facial 60 minutes

Facial treatments

We offer a choice of facial treatments designed to rejuvenate and revitalize
your skin. The complete skin care program starts with deep cleansing
followed by a scrub. You then enjoy 15-20 minutes of relaxing massage
before a final facial mask chosen specifically to cater to your needs.

  • Anti – Aging Facial

  • Ultimate Facial

  • Skin Solution Men’s Facial

Massage Therapy

Start your holiday with a top to toe circulation boost. The perfect
treatment to overcome jet lag, to relieve stiffness, aches and pains.
A gentle and soothing massage bringing together the elements of a
Swedish massage and reflexology combined with the therapeutic
qualitiesof oriental aromatic essential oils. Designed to strengthen
the body’s vital energy and leave you with a renewed spirit.
Highly recommended after a long flight.
This massage combines the three key massage elements of kneading,
gliding and percussion. Applying a combination of both light and
deep stroke massage this treatments stimulate blood circulation
and lymphatic flow therapy soothing tension. This treatment will
facilitate the elimination of tiredness and stress and leave you
feeling light and rejuvenated.
A light, soothing massage with a special choice of essential oil blends,
helps to eliminate cellulite and reduce water retention.
Lymphatic drainage techniques are applied to help the body eliminate toxins.
The upper body massage focuses on the significant head, back, neck
and shoulder muscles. Applying Tiger Balm, this treatment relieves
pain whilst eliminating exhaustion and tension which is replaced by
strength and rejuvenation.
East meets west with this fusion of traditional massage with the most
effective elements from an eclectic combination of different massage
techniques (schools). As pure essential oils are massaged into your
senses,your meridian lines are activated providing the warm sensation
of free energy flow while muscles and ligaments are gently kneaded to
ease tension.Gentle stretching follows with a finale of a facial
and scalp massage to complete this signature treatment.
This massage is one of the world’s great massage traditions.
This incorporates a blend of Indian yoga techniques,
relaxing muscles and ligaments as well as improving blood circulation.
It also channels the energy fields running stress throughout the body
in order to achieve the balance necessary for optimized living.
Through the rebalancing of these energy fields, aches and pains will
recede to be replaced by the feelings of both calmness and well-being.
Reflexology is a healing art achieved by applying pressure on reflex
points of the feet which correspond to organs in the body as a whole.
Through precise massage, reflexology stimulates circulation, induces
feeling of relaxation and encourages healing, leading to an optimized
state of wellbeing.
A traditional Ayurvedic warm oil massage begins with a mind-soothing
Indian head, scalp, neck and shoulder massage to help melt away
any tensions or stress. Your therapist will then massage and nurture
the vital energy points to stimulate and energize the body system.
Allow yourself to totally relax. This massage is recommended for those
suffering from low energy, insomnia, chronic headaches, fatigue and stress.

Let the Wellness & Spa Team create a unique SPA environment while making use of the villa’s modern and dreamy facilities such as the Spa room, the Jacuzzis, the unique Infrared Sauna and the pool in order to experience personalized treatments and get in touch with your senses and beauty.

Spa packages

  • Asian Journey: Ancient Thai or Deep Tissue Body Massage 60 minutes,
    Foot Reflexology Massage 40 minutes

  • Heavenly Retreat for Two: Swedish Fusion Body Massage 60 minutes,
    Facial of your choice 60 minutes

  • Stress Away: Upper Body Massage 40 minutes – Ultimate Facial 60 minutes

Facial treatments

We offer a choice of facial treatments designed to rejuvenate and revitalize
your skin. The complete skin care program starts with deep cleansing
followed by a scrub. You then enjoy 15-20 minutes of relaxing massage
before a final facial mask chosen specifically to cater to your needs.

  • Anti – Aging Facial

  • Ultimate Facial

  • Skin Solution Men’s Facial

Massage Therapy

Start your holiday with a top to toe circulation boost. The perfect
treatment to overcome jet lag, to relieve stiffness, aches and pains.
A gentle and soothing massage bringing together the elements of a
Swedish massage and reflexology combined with the therapeutic
qualitiesof oriental aromatic essential oils. Designed to strengthen
the body’s vital energy and leave you with a renewed spirit.
Highly recommended after a long flight.
This massage combines the three key massage elements of kneading,
gliding and percussion. Applying a combination of both light and
deep stroke massage this treatments stimulate blood circulation
and lymphatic flow therapy soothing tension. This treatment will
facilitate the elimination of tiredness and stress and leave you
feeling light and rejuvenated.
A light, soothing massage with a special choice of essential oil blends,
helps to eliminate cellulite and reduce water retention.
Lymphatic drainage techniques are applied to help the body eliminate toxins.
The upper body massage focuses on the significant head, back, neck
and shoulder muscles. Applying Tiger Balm, this treatment relieves
pain whilst eliminating exhaustion and tension which is replaced by
strength and rejuvenation.
East meets west with this fusion of traditional massage with the most
effective elements from an eclectic combination of different massage
techniques (schools). As pure essential oils are massaged into your
senses,your meridian lines are activated providing the warm sensation
of free energy flow while muscles and ligaments are gently kneaded to
ease tension.Gentle stretching follows with a finale of a facial
and scalp massage to complete this signature treatment.
This massage is one of the world’s great massage traditions.
This incorporates a blend of Indian yoga techniques,
relaxing muscles and ligaments as well as improving blood circulation.
It also channels the energy fields running stress throughout the body
in order to achieve the balance necessary for optimized living.
Through the rebalancing of these energy fields, aches and pains will
recede to be replaced by the feelings of both calmness and well-being.
Reflexology is a healing art achieved by applying pressure on reflex
points of the feet which correspond to organs in the body as a whole.
Through precise massage, reflexology stimulates circulation, induces
feeling of relaxation and encourages healing, leading to an optimized
state of wellbeing.
A traditional Ayurvedic warm oil massage begins with a mind-soothing
Indian head, scalp, neck and shoulder massage to help melt away
any tensions or stress. Your therapist will then massage and nurture
the vital energy points to stimulate and energize the body system.
Allow yourself to totally relax. This massage is recommended for those
suffering from low energy, insomnia, chronic headaches, fatigue and stress.

Yoga & Pilates

Are you athletic? Do you like to start your day with a yoga session? Perhaps group exercises that maintain your fitness suit you better? Whatever your preference, ALEGRIA Mykonos can introduce you to a world of fitness, relaxation and rejuvenation with appropriate guidance from our experienced trainer.You can also use the modern gym equipment and swimming pools.

Yoga

As a gentle Hatha flow is friendly for those who want to relax.
It is a fusion of breathing and asana focused on flexibility
and strength as well as stress reduction.
Power (Yoga) is a fitness based Vinyasa practice.
Strong steady flow from posture to posture created by an instructor
is highly recommended for advanced attendants.

Pilates

Classical Authentic Pilates is the method of exercise
that Joseph Pilates called Contrology. As himself practiced Yoga,
he invented his own group of exercises with hours to stimulate
your muscles and joints and speeds up your metabolism.
It results not only with increased flexibility and amplitude of movement
but also with a better circulation of blood through the whole organism.
We also offer Contemporary/ Modern Pilates modified and trucked by pop music.

Are you athletic? Do you like to start your day with a yoga session? Perhaps group exercises that maintain your fitness suit you better? Whatever your preference, ALEGRIA Mykonos can introduce you to a world of fitness, relaxation and rejuvenation with appropriate guidance from our experienced trainer.You can also use the modern gym equipment and swimming pools.

Yoga

As a gentle Hatha flow is friendly for those who want to relax.
It is a fusion of breathing and asana focused on flexibility
and strength as well as stress reduction.
Power (Yoga) is a fitness based Vinyasa practice.
Strong steady flow from posture to posture created by an instructor
is highly recommended for advanced attendants.

Pilates

Classical Authentic Pilates is the method of exercise
that Joseph Pilates called Contrology. As himself practiced Yoga,
he invented his own group of exercises with hours to stimulate
your muscles and joints and speeds up your metabolism.
It results not only with increased flexibility and amplitude of movement
but also with a better circulation of blood through the whole organism.
We also offer Contemporary/ Modern Pilates modified and trucked by pop music.

Estate Fitness  Facilities

  • HEATED Lake Shaped Swimming Pool with infinity sea view

  • Heated Jacuzzi with 6 independent seats,  adjacent to the pool

  • Reverse Swimming & Hydro massage system in the pool

  • Shaded Spa Gazebo with unrestricted sea view; ideal for group sessions

  • Fitness Studio Gym in sheltered open area with splendid sea & garden view

  • Garden Area of 1.200 sqm for all types of exercise

AQUA FITNESS

During the hot summer days, water can be a perfect environment for exercise
and enjoyment at the same time. This type of training gives quicker results
“without” sweating and joint stress. Perhaps that might be the reason why the
attendants get it as amusement at the same time. Also, it can be effective detox
and weight loss training, according to your needs.

  • HEATED Lake Shaped Swimming Pool with infinity sea view

  • Heated Jacuzzi with 6 independent seats,  adjacent to the pool

  • Reverse Swimming & Hydro massage system in the pool

  • Shaded Spa Gazebo with unrestricted sea view; ideal for group sessions

  • Fitness Studio Gym in sheltered open area with splendid sea & garden view

  • Garden Area of 1.200 sqm for all types of exercise

AQUA FITNESS

During the hot summer days, water can be a perfect environment for exercise
and enjoyment at the same time. This type of training gives quicker results
“without” sweating and joint stress. Perhaps that might be the reason why the
attendants get it as amusement at the same time. Also, it can be effective detox
and weight loss training, according to your needs.